So where have I been?

I have stated several times that I have been busy doing a very specific diet that wasn't the most widely excepted so I decided to focus on it away from my regular blog site. Well, it is over, and I am back on a normal diet, well kinda! So what was I doing?


hCG protocol is what it is called. I had to take an injection for 40 days and was only allowed 500calories a day because the hCG releases the rest of your daily caloric needs in stored fat.  You don't have hunger or shaking or low blood sugars.  It is something that has been around since the 1960's.  So, I did this and my experience was mixed.  I had issues with hunger throughout the entire 40 days, but I loss a good amount and a lot of inches as well.  I got the motivation back that I had started to lose and so for that I am thankful for the time but I am up in the air as to if I will do it again.  I have to wait for 6weeks to do it a second time either way.

So what are the numbers from my time on hCG: I lost a total of 25.7lbs and 18.25inches: