Back at it!

Well, if you have been watching my blog (if anyone is) then you will know that it has been really quiet around here for awhile.  I am happy to say that I am back at it!!  I have been on a VERY specific diet, one that many people may have looked down on, so I decided to keep seperate from my normal weightloss pages to keep people from making statements that were going to be rude, mean and/or negetive!  I am happy to say that this weekend I will be done with this and will be back to a "normal" diet!  I will write a blog about the specifics of my weightloss while I was "missing" once it is over and done with!!!  I have already started planning my next steps!!  I am excited to lose all this weight for good and to start my next chapter!!

I started this year with a very "loose" diet.  I didn't track anything, I didn't weigh or measure things!  I had decided that my diet would consist of just eating the "right" type of foods.  This worked for me for awhile but I knew that eventually I would need to get more "strict" about my diet.  I was able to loose almost 20lbs before I leveled off.  I then started what I am doing now and have been able to lose more wieight (which I will go into at the end of this week when I am done and know my "offical" numbers).  I know I can't go back to what I was doing before b/c I will either gain my weight back or I will just maintain which isn't what I am looking for either!  So, my new life (I say life because I am not going to do this as a temporary diet but as something that I do for the rest of my life) will be focusing on fitness as well as tracking my food intake.  I have a couple apps on my phone to help me track both my food and my progress!  I am going to be sticking with a 1500 calorie diet and I have purchased 16 personal training sessions and a family pass to a local gym to get my workout routine the best it can be!  I am so excited about all of this.  To hopefully help myself out a little I am going to be taking a "supplement" (for a lack of a better word) calld Bios Life Slim; this is suppose to help my glucose and insulin levels as well as having a fiber supplement in it that will help with my appetite!  I am excited about this product as well and hopeful that with everythng else I am doing I will lose all the weight and be able to keep it off for the rest of my life!!!